his week I received a newsletter from my local hospital. It reminded me of the many outreach programs that every community has available for those in need of health-related information, advice, support or training. The catch is that you have to know where to look and who to ask. In my area, the hospital is one obvious resource, but within a 20-mile drive, or a quick phone call there are many others.
bohomisfit on flickr
A Taste of Healthy Living
All Healthy Living Articles Alphabetically
Why you have it, keeping it healthy, and living without it
Weird science project or tasty drink? It's both!
Don't wait till it's too late
Kids in the kitchen
Enhance your intimacy--and it feels good, too!
Take depression seriously--it can kill you
When you just want the best odds possible
Using the changing of the seasons
Cooling down, feeling good
In defense of the food of the gods
Bad pun nothwithstanding, here's what you need to know